Trekking in Kashmir

At an altitude of more than 9000 ft, Ladakh offers adventure amidst beauty which surpasses any other mountain range. Tucked between two of the world's greatest mountain ranges, the Himalayas and the Karakoram, this forbidden valley lay hidden from the outside world-- inaccessible at first because of its hostile terrain and then banned to tourists due to its strategic geographic position. Its snow-clad peaks, translucent lakes, barren terrain and mystic culture has attracted tourists and explorers from all over the world.

Trekkers in the Ladakh region
The main hindrance in trekking in this region is due to cold waves and snow i.e extreme wintry conditions. For trekking in Ladakh, one has to be physically fit and prepared to face the rigors of back country travel as well. The fluctuations in the day and night temperature takes its toll. The best season to go on trekking expeditions in this region is between July and September.

Trekking possibilities include short, day-long walks or long mountain treks involving weeks of walking and camping in the wilderness. Depending upon the time and budget, tourist offices at Leh, Kargil or Padum can design trekking programmes for you. But the easiest way to go on trek is through a travel agency, which will take care of all arrangements including camping gear, provisions, porterage, staff and all other matters. As the terrain is inhospitable and ecology very fragile, it is advisable to take as much provision and fuel as possible fromThe evenings are chilly and the days are rather hot. Thus, special clothing is required for trekking in this region. Pullovers and anoraks should be kept handy. A sturdy pair of walking shoes with strong rubber or synthetic soles for grip, thick cotton socks and good sleeping bag together with an insulated ground pad are essential gear for going on a trek even if you may be passing through inhabited areas with the possibility of accommodation in village homes and monasteries. A waterproof tent will have to be carried besides provisions and cooking gears, all packed in a good quality rucksack. A good quality water container is a must to carry the drinking water so essential during high altitude trekking in arid conditions. Do not forget to carry a flashlight with sufficient batteries, a sun-hat, first-aid and a pair of good quality sunglasses with sufficient filter-factor to check the sun's brightness and UV rays. the base camp.

Ask for a free copy of the Ladakh-Kargil and Zaskar brochure at the J&K tourism office. Also it is advisable to follow the instructions regarding preservation of environment contained in the Indian Mountaineering Foundation's Publication which can be obtained from the IMF headquarters in Delhi or any of its subsidiaries. Read the While in the Himalayas- Do's and Don'ts.

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